The first step in living mindfully is to settle back into the present moment and quiet the mind of its constant chatter. From this place of peaceful presence, we have an amazing opportunity to live with more intention and awareness. But first, we must become very clear.

View today's full session here » https://iam.intentioninspired.com/posts/days-of-mindfulness-day-1-present

Join the Intention Inspired community for free at » https://iam.intentioninspired.com/