Reflections on Day 1 of the Basal Retreat with Dr. Joe Dispenza

We talk about the first day of a 3-day basal retreat with Dr. Joe Dispenza in Switzerland. The event was informative, helping to transition the mind into a meditative state. There were attendees from all over the world, including a small group from the United States. Dr Joe emphasized the importance of meditation and mindset shifts to heal and become the person you envision yourself to be.