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In this episode marcian makes the argument for why you should be taking cold showers. The discussion ranges from the psychological and spiritual benefits to the physiological changes cold showers cause in your body.

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Disclaimer: The information provided in this podcast is for informational purposes only and is not intended to be a source of advice of any kind or credit analysis with respect to the material presented. The information and/or documents contained in this podcast do not constitute legal, financial, spiritual, or health advice and should never be used without first consulting with a legal, financial, spiritual, or health professional to determine what may be best for your individual needs.