Awaken Engage

Day 10: Ice Bath Meditations


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Day 10: (Air: 28°F / H2O: 34°F)
Choosing to Do It / Developing Resilience
Let it Be. Let it Go. Let it In.
New Relationships with Old Phenomena
Stay Joyfully Curious
I shift out of reactivity and allow myself to accept and feel what is in my body.
I embrace what is present.

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Awaken EngageBy David Robert Jones

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