Sell compassion... something we don't all have for ourselves, yet when we're wanting to grow and expand, we seriously need a dose of it!

Today's challenge is one I doubt most of you have done but it can be an eye opener! So get your pen, notebook and a cuppa at the ready and find 5 minutes of quiet to yourself.

As always here's the link to the Facebook group. I hope to see you inside xx

https://www.facebook.com/groups/1934150697165449/