“Many people walk on sidewalks while others enjoy shopping malls where the weather is unvarying. If you walk outside, be careful of the sun exposure and be sure to use effective sun protection.”

We truly are resilient beings, but even so, we should take care to protect those precious parts of ourselves that can be damaged. Today, the Rev. Dr. William Watson III and the Rev. Renée Miller talk about how to guard against damage to our skin and our soul.

So lace up your shoes and start walking!