A practical look at mental health during menopause and what you can do to thrive in your mental wellbeing!Please follow the social media pages for our host <a href='https://twitter.com/suembaya?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor'>Sue Mbaya</a> and for <a href='https://twitter.com/MenopauseAfrica'>Menopause Solutions Africa </a>

A practical look at mental health during menopause and what you can do to thrive in your mental wellbeing! Please follow the social media pages for our host Sue Mbaya and for Menopause Solutions Africa

A practical look at mental health during menopause and what you can do to thrive in your mental wellbeing!Please follow the social media pages for our host <a href="https://twitter.com/suembaya?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor" rel="noopener noreferrer">Sue Mbaya</a> and for <a href="https://twitter.com/MenopauseAfrica" rel="noopener noreferrer">Menopause Solutions Africa </a>

DAY 11 - Menopause Knowledge Bootcamp: Menopause and Mental Health

Welcome to the Pause for Menopause Podcast. Menopause has far-reaching emotional, physiological, psychological, and sociological consequences for every woman of a certain age group and those close to her. In response, Pause for Menopause is here to inform, empower, and encourage women of all ages - and men - not just to prepare for, understand, and survive menopause - but to thrive through menopause.

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DAY 11 - Menopause Knowledge Bootcamp: Menopause and Mental Health

DAY 11 - Menopause Knowledge Bootcamp: Menopause and Mental Health