Iris' Shared Nuggets

Day 11 Morning Check-up session: Drop A Nugget Gratitude Challenge!


Listen Later

Today is day 11 of the 21 day Drop A Nugget Gratitude Challenge. This challenge is about starting the day off with Gratitude. It's setting the tone of the day and encouraging yourself. We can remind ourselves of our value in gratitude. Identifying and redirecting our focus to what we have rather than focusing on what we don't have. It's finding balance from within and verbally making a choice to have a positive outlook. What are you grateful for? This is a part of Iris' Shared Nuggets. Thank you for listening.
...more
View all episodesView all episodes
Download on the App Store

Iris' Shared NuggetsBy Iris Wells