Join Geegado Megwan Kwe aka Rollie xoxo August 12, 2024  8:00 am Welcome to Day 12!  💪 Today’s prompt: Engage in 30 minutes of physical activity.  Exercise boosts our mood and energy levels.  Let’s get moving! 🏃‍♀️ Join anytime: https://rollieallaire.ca/optimism-challenge/   #OptimismChallenge #Exercise #Fitness #HealthyLiving

Join Geegado Megwan Kwe aka Rollie xoxo August 12, 2024 8:00 am Welcome to Day 12! 💪 Today’s prompt: Engage in 30 minutes of physical activity. Exercise boosts our mood and energy levels. Let’s get moving! 🏃‍♀️ Join anytime: https://rollieallaire.ca/optimism-challenge/ #OptimismChallenge #Exercise #Fitness #HealthyLiving

Join Geegado Megwan Kwe aka Rollie xoxo August 12, 2024 &nbsp;8:00 am Welcome to Day 12!&nbsp; 💪 Today’s prompt: Engage in 30 minutes of physical activity.&nbsp; Exercise boosts our mood and energy levels.&nbsp; Let’s get moving! 🏃‍♀️ Join anytime: https://rollieallaire.ca/optimism-challenge/ &nbsp; #OptimismChallenge #Exercise #Fitness #HealthyLiving

Day 12: Exercise Boost

Chatting with Wisdom is hosted by Geegado Megwan Kwe Sprit Name means Talking Feather Woman. Rollie Allaire is her Earth name. She empowers women to stand in their truth so they feel fulfilled and can achieve all their desires. 

This Podcast has a number of themes throughout the week with the focus to help support successful women, who feel misunderstood and disempowered in personal relationships, and stand in their truth so they can communicate with confidence. 

Join Rollie for a Stand In Your Truth Call where you’ll explore what’s blocking you from communicating with confidence in your personal relationship. 

Follow me on various platforms through this link:  https://linktr.ee/rollie_allaire_coach

Health & Fitness

Mental Health

Religion & Spirituality

Chatting with Wisdom is hosted by Geegado Megwan Kwe Sprit Name means Talking Feather Woman. Rollie Allaire is her Earth name. She empowers women to stand in their truth so they feel fulfilled and can achieve all their desires. This Podcast has a number of themes throughout the week with the focus to help support successful women, who feel misunderstood and disempowered in personal relationships, and stand in their truth so they can communicate with confidence. Join Rollie for a Stand In Your Truth Call where you’ll explore what’s blocking you from communicating with confidence in your personal relationship. Follow me on various platforms through this link: https://linktr.ee/rollie_allaire_coach

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Day 12: Exercise Boost

Day 12: Exercise Boost