KUSALA CONSULTING

Day 12 of 21 Days Remembering how to breathe


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Become aware of how other people are breathing

When you understand the connection between your body and your mind and how breathing influences one and the other, the

two become as ONE.


The body creates energy through the oxygen that it is given, the energy creates high or low frequency which then enables you to become a beam of light (vibrational frequency).


Vibration attracts and influences other beams of light.


The highest vibration always dominates. If you focus on how you are vibrating and the key word here is "focus" how you steer your energy, nobody out there can affect you because you know how to achieve the feeling you want to feel. But you can influence others just as others can influence you if you are not the dominating frequency.


So today I would like you to become aware of how other people are breathing.


Just do a short experiment with yourself. When you meet someone, notice how they are breathing, then notice how they are behaving and feeling, what are they saying? what are their thoughts?


When you become aware of other people's vibration you can then understand that their state of being, hence their behavior is always a perfect match to the energy they are vibrating at - (how much oxygen their body has available to create energy). If you really understand that each one is experiencing their level of energy and is vibrating at a frequency range that allows them to experience only that which they perceive, now you understand that their behavior has nothing to do with you, but everything to do with their level of energy.


You cannot expect someone that is vibrating at a low frequency (fear) to have the same view of life than someone that is vibrating

at a higher frequency.


For a clearer view let's take a look at the chart below:


To see the chart go to Kusala Consulting Group on Facebook and download all the PDF notes of each video. 


 https://www.facebook.com/groups/GroupKusalaConsulting

https://www.facebook.com/KusalaConsulting/

https://www.instagram.com/kusalaconsulting/


Amazing facts about your body

1. Your body has 500 muscles, 200 bones, 7 miles (11km) of nerve

fibre, and enough atomic energy to destroy the entire city of Paris.

2. Your heart pumps blood over 96000 miles of blood vessels. That's

like going from Los Angeles to New York 32 times a day.

3. Your eyes have 1 million receptors

4. Each ear has 24000 tissues.

5. Each one of your cells performs more chemical reactions than all the world's chemical manufacturing plants combined.

6.Your brain alone has 25 billion cells.

7. Your body is always striving to be healthy and fit. ALWAYS

8. It is always self-cleansing, self-healing and self maintaining, it

doesn't require any additional help from you, your only job is to

breathe.

9. You must surrender to the wisdom of your body, you must learn to trust your body.

10. Your lungs can hold up to 17 pints (8 litres) per breath. (Shallow breathing only allows in 2 or 3 pints)

Why does your lungs hold 17 pints of air? because that is how much the body needs to function perfectly.


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KUSALA CONSULTINGBy Raffaella Russignaga

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