7-Figure Body Blueprint

Day 13 | 10 Minute Workout Fitness Challenge at Home


Listen Later

You guys are ready for a great lower body workout using some dumbbells?

If you're looking to work your quadriceps, your hamstrings, and your glutes and getting those legs nice and strong, and you're stuck at home with only some dumbbells, guess what? We're gonna rock it out!

Full Video: https://youtu.be/bz6HT0BGN8o

Support the show

...more
View all episodesView all episodes
Download on the App Store

7-Figure Body BlueprintBy Brent Kasmer

  • 5
  • 5
  • 5
  • 5
  • 5

5

1 ratings