This is a simple weekly check-in on my own sobriety.

I’m 16 days sober and sharing what I’m noticing — physically, mentally, and practically — without turning it into advice, motivation, or a support session.

No preaching.

No fixing.

No grand conclusions.

Just honest observations about clarity, discipline, discomfort, and what changes when you remove the numbing and stay present.

If it resonates, listen.

If it doesn’t, that’s fine too.

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