How much energy have you spent trying to be liked? Pleasing, proving, shrinking yourself just to fit in? It’s time to let that go.

In today’s episode, we’re releasing the need for approval and embracing the truth that you don’t need to be liked by everyone—you just need to be true to yourself. These affirmations will help you stand in your worth, let go of external validation, and live unapologetically.

Take a deep breath, repeat after me, and let’s begin.