DAY 18 of our 21 Day Hype Your Life Challenge! In the beginning of this challenge we did a little negativity detox. Now we are going to focus on positive consumption. In this episode we will be talking about "fillers" and how we can refill throughout the day by consuming positive things so that we are full enough to give.

After listening to this episode, jump onto our instagram page @hype.your.life and either comment on our most recent post or slide into our DMs and let us know you are participating in the challenge. We are your HYPE SQUAD and we want to help you and cheer you on through this challenge. SO LET'S GET TO IT!!!  Catch you on the hype side!