Self-love isn’t just about being kind to yourself—it’s about being honest with yourself. You cannot heal what you refuse to face.

In today’s episode, we’re confronting the truths we’ve been avoiding, breaking free from avoidance, and choosing clarity over fear. These affirmations will help you step into courage, self-respect, and the kind of self-love that doesn’t just feel good—it creates real change.

Take a deep breath, repeat after me, and let’s begin.