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Day 18 of 21 Days Remembering how to breathe
Action orientated or in the NOW? Action orientated compared to Inspired action in the NOW Unless you have experienced it you can't really say anything about it. But once you get a momentum going of experiencing inspired action over and over again, you can feel the effortlessness of it. The energy that you feel within you just elevates your desires to engage with life instead of strategising your action around trying to avoid certain things from happening or trying to force things to happen. It becomes exhausting to always be focused on controlling circumstances, events and people. By deep breathing more often with a certain consistency, creating a rhythmic flow of energy, you feel elevated, light and empowered. The Parasympathetic Nervous System is allowing rest and digest functions to activate and your endorphins are released allowing these feel-good chemicals to flow through your body. You don't really need to choose to be happy in this state. You are feeling on top of this world. By changing the energetic vibrational frequencies within you, you change the chemistry within your cells. Healing takes place. You feel more empowered and confident and you are much more interested in what is happening right here, right now. Being more interested in what is happening in the now, you are more aware of what IS actually happening and therefore inspired action is the only action that feels spontaneous. The only choice you need to make is: are you going to allow energy to be created within you or not? That is your free will. By agreeing to be energised by the oxygen, the vital life force that is provided to you, you are invited to experience the NOW moment. Inspired Action: you cannot KNOW "inspired action"; the mind only describes and conceptualizes events and situations. The mind has no business in creating. The mind is only but a tool. When you think about doing something it takes time. Being in the NOW there is no time, you have no perception of time in the NOW. Inspired action feels effortless when you feel everything is possible. You can only feel that everything is possible when you are vibrating at a high energetic vibrational frequency.
You can download the PDF notes from the Kusala Consulting Facebook Group
https://www.facebook.com/groups/GroupKusalaConsulting
https://www.facebook.com/KusalaConsulting/
https://www.instagram.com/kusalaconsulting/
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By Raffaella Russignaga
5
11 ratings
Action orientated or in the NOW? Action orientated compared to Inspired action in the NOW Unless you have experienced it you can't really say anything about it. But once you get a momentum going of experiencing inspired action over and over again, you can feel the effortlessness of it. The energy that you feel within you just elevates your desires to engage with life instead of strategising your action around trying to avoid certain things from happening or trying to force things to happen. It becomes exhausting to always be focused on controlling circumstances, events and people. By deep breathing more often with a certain consistency, creating a rhythmic flow of energy, you feel elevated, light and empowered. The Parasympathetic Nervous System is allowing rest and digest functions to activate and your endorphins are released allowing these feel-good chemicals to flow through your body. You don't really need to choose to be happy in this state. You are feeling on top of this world. By changing the energetic vibrational frequencies within you, you change the chemistry within your cells. Healing takes place. You feel more empowered and confident and you are much more interested in what is happening right here, right now. Being more interested in what is happening in the now, you are more aware of what IS actually happening and therefore inspired action is the only action that feels spontaneous. The only choice you need to make is: are you going to allow energy to be created within you or not? That is your free will. By agreeing to be energised by the oxygen, the vital life force that is provided to you, you are invited to experience the NOW moment. Inspired Action: you cannot KNOW "inspired action"; the mind only describes and conceptualizes events and situations. The mind has no business in creating. The mind is only but a tool. When you think about doing something it takes time. Being in the NOW there is no time, you have no perception of time in the NOW. Inspired action feels effortless when you feel everything is possible. You can only feel that everything is possible when you are vibrating at a high energetic vibrational frequency.
You can download the PDF notes from the Kusala Consulting Facebook Group
https://www.facebook.com/groups/GroupKusalaConsulting
https://www.facebook.com/KusalaConsulting/
https://www.instagram.com/kusalaconsulting/