KUSALA CONSULTING

DAY 18 OF 21 DAYS THE BELIEF IN LACK CREATES SUFFERING


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 Day 18 of 21 days: The Belief in LACK creates suffering  A NEED IS NOT A DESIRE  


The mind perceives lack, the mind describes a belief, the belief is who you "think" you are. This is not true.  To see the mind is to know it's tricks and needs. Needs are desires of the mind to keep the character in the self fulfilling belief/ perspective.  Know a True Desire is one that brings inclusion of the perceived LACK belief.  The mind will point out a need to fulfill the empty, separate, not enoughness feeling.  Your questions derive from the mind as this is who you currently "believe" to be.  You are not the belief, you are not the character, you are not the perception. You are not that, which is perceiving the not enoughness.  

  • Can you see this? 
  • Can you notice this? 
  • Can you become aware of this?  

  • A desire is not something that is thought. A desire is what brings clarity to you and invites you to fill the inclusion of that which you are have perceived is not enough.  The inclusion of the that desire will allow you to feel "WHO" you really are.  The Belief I am not enough brings forth the desire to FEEL "I am enough" - what does that feel like? Now rest in mediation and allow this feeling to be focused upon.  

    "I am not important enough is a belief in LACK, you are not that, hence lack does not exist" - Raffaella Russignaga  


    Creating Tip #4: Feel the inclusion of the desire in your imagination/ meditation.    


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    KUSALA CONSULTINGBy Raffaella Russignaga

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