I'm committing to a 21 Day Mindfulness inspirations where I choose a word each week to write about and for us to focus and meditate on. So I hope you will go on this journey with me as I commit to sharing my love of mindfulness practices, tools and sharing my thoughts with you through my writing. I'm also trying to give my writing some structure and direction haha! …

I hope you continue to enjoy it!

Cath xoxo 

Today I've chosen the word - BELIEVE
According to the Collins dictionary, believe comes from the old German words meaning to have trust. To have confidence in the truth, the existence, or the reliability of something, although without absolute proof that one is right in doing so. Only if one believes in something can one act purposefully.