<p>July Retreat 7-14-23 Delson Armstrong Anuttara Nikaya 5.51 Obstructions Talking about what hinders the mind's attention to your object of meditation. https://a-buddha-ujja.hu/an-5.51/en/bodhi https://www.dhammasukha.org/getting-started-with-twim Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org</p>

July Retreat 7-14-23 Delson Armstrong Anuttara Nikaya 5.51 Obstructions Talking about what hinders the mind's attention to your object of meditation. https://a-buddha-ujja.hu/an-5.51/en/bodhi https://www.dhammasukha.org/getting-started-with-twim Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org

Day 2 - 2nd Day Blues -Distractions AN5 5.51 July 14

<p>Talks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong- A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM) . We teach the Brahma Vihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.</p>

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Talks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong- A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM) . We teach the Brahma Vihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.

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Day 2 - 2nd Day Blues -Distractions AN5 5.51 July 14

Day 2 - 2nd Day Blues -Distractions AN5 5.51 July 14