The second class introduces a simple rejuvenating technique to let go of burdens and stress. Learn a way to simplify your life.

Day 2 - Letting go

Welcome to a heart-centered way of living. It is to live naturally, in tune with the noble qualities of a heart enlightened and refined through spiritual practice. The Heartfulness practices are always offered free of charge either online or in-person through a worldwide network of trainers, or via our app. Visit https://heartfulness.org/en/ for more.

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Day 2 - Letting go

Day 2 - Letting go