In today’s episode, we step into one of the most freeing parts of healing — letting go of what we were never meant to carry.

So many of us hold on to people, situations, and memories hoping they will change, but sometimes healing begins when we release our tight grip and allow God to take over.

In this session, we breathe, reflect, and gently surrender every weight sitting on our hearts.

If you’ve been feeling overwhelmed, confused, or tired of trying to fix everything alone, this episode will speak directly to your spirit.

It’s a peaceful reminder that not everything requires your strength — some things simply require your release.

Take a slow breath… and let today be the day you finally give God full control.

Hosted by Stephanie, a psychology student and writer passionate about emotional healing and inner transformation. Follow for more healing reflections.