Day 22: (Air: 37° F Rain / H2O: 33° F) Lesson Learned <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f976.png" alt="🥶" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f62c.png" alt="😬" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Enacting the will / Visualize it / Do it Intention: Step out of reactivity and allow myself to accept and feel what is in the body. Acknowledge feelings. Feel them. Embrace what is present. Engaging with my curriculum. Wake up. Love. Live.

Day 22: (Air: 37° F Rain / H2O: 33° F) Lesson Learned Enacting the will / Visualize it / Do it Intention: Step out of reactivity and allow myself to accept and feel what is in the body. Acknowledge feelings. Feel them. Embrace what is present. Engaging with my curriculum. Wake up. Love. Live.

Day 22: (Air: 37° F Rain / H2O: 33° F) Lesson Learned Enacting the will / Visualize it / Do it Intention: Step out of reactivity and allow myself to accept and feel what is in the body. Acknowledge feelings. Feel them. Embrace what is present. Engaging with my curriculum. Wake up. Love. Live.

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Day 22: Ice Bath Meditations

Day 22: Ice Bath Meditations