In today’s Glow-tober✨ Challenge, I talk about the fears that surface before stepping into visibility — from perfectionism and judgement to pre talk nerves that make your heart race.

You’ll learn how to calm your nervous system, recode subconscious fears and release comparison through a powerful cord cutting visualisation.

✨ In this episode:

• Why your nervous system reacts to visibility and judgement
• How perfectionism keeps you stuck in fear
• A guided exercise to release comparison and call back your power
• How to anchor safety in your body before big moments

And it's never too late to join us in the group! https://www.facebook.com/groups/1934150697165449/