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Day 27 | What You're Carrying Forward
You’re not starting from scratch anymore — this is already part of you.
Today’s reflection isn’t about lessons or breakthroughs. It’s about recognising what’s quietly stuck. By day 27, some decisions don’t need making anymore. You already know how to keep things simple. You already trust that missing a day doesn’t undo anything. And you’ve seen for yourself what fits alongside real life.
This episode invites you to notice what you’re already carrying forward — not as a resolution, but as something that simply makes sense now.
No pressure to preserve it. No need to name it. Just keep going gently.
About the Host
The PKS Running Club is run by Paul (PKSRUNS) — a runner and creator who believes that running doesn’t have to be extreme, perfect, or impressive to matter.
Paul started running later in life and has built his way to a 2:45 marathon, not through shortcuts or hype, but through consistency, patience, and learning how to fit running around real life — work, family, tired legs, busy heads.
The PKSRUNS podcast is a space for honest reflections on running, training, discipline, doubt, and progress. Some episodes are practical. Some are reflective. Many are simply a reminder that short still counts, easy is allowed, and you don’t have to prove anything.
This isn’t about elite performance or rigid plans. It’s about showing up on ordinary days, building a relationship with running that lasts, and finding something steady in the middle of life being busy, noisy, and imperfect.
If you run for clarity, routine, mental health, or just because it helps you feel a bit more like yourself — you’ll feel at home here.
You can find PKSRUNS across platforms:
Instagram: @pksruns
YouTube: PKSRUNS
Strava: PKSRUNS
Podcast: Search PKSRUNS wherever you listen
Follow along, run alongside the community, and take what you need from it — without pressure, ego, or expectation.
View all episodes
By PKSRunsYou’re not starting from scratch anymore — this is already part of you.
Today’s reflection isn’t about lessons or breakthroughs. It’s about recognising what’s quietly stuck. By day 27, some decisions don’t need making anymore. You already know how to keep things simple. You already trust that missing a day doesn’t undo anything. And you’ve seen for yourself what fits alongside real life.
This episode invites you to notice what you’re already carrying forward — not as a resolution, but as something that simply makes sense now.
No pressure to preserve it. No need to name it. Just keep going gently.
About the Host
The PKS Running Club is run by Paul (PKSRUNS) — a runner and creator who believes that running doesn’t have to be extreme, perfect, or impressive to matter.
Paul started running later in life and has built his way to a 2:45 marathon, not through shortcuts or hype, but through consistency, patience, and learning how to fit running around real life — work, family, tired legs, busy heads.
The PKSRUNS podcast is a space for honest reflections on running, training, discipline, doubt, and progress. Some episodes are practical. Some are reflective. Many are simply a reminder that short still counts, easy is allowed, and you don’t have to prove anything.
This isn’t about elite performance or rigid plans. It’s about showing up on ordinary days, building a relationship with running that lasts, and finding something steady in the middle of life being busy, noisy, and imperfect.
If you run for clarity, routine, mental health, or just because it helps you feel a bit more like yourself — you’ll feel at home here.
You can find PKSRUNS across platforms:
Instagram: @pksruns
YouTube: PKSRUNS
Strava: PKSRUNS
Podcast: Search PKSRUNS wherever you listen
Follow along, run alongside the community, and take what you need from it — without pressure, ego, or expectation.