Brighter Nights, Lighter Mornings Dawn 07:03 - Sunrise 07:39 📸 Follow First Light on Instagram:<a href="https://instagram.com/firstlightpod">https://instagram.com/firstlightpod</a> 🌅 One moment at dawn.Recorded every day.

Brighter Nights, Lighter Mornings Dawn 07:03 - Sunrise 07:39 📸 Follow First Light on Instagram: https://instagram.com/firstlightpod 🌅 One moment at dawn. Recorded every day.

Brighter Nights, Lighter Mornings Dawn 07:03 - Sunrise 07:39 📸 Follow First Light on Instagram:<a href="https://instagram.com/firstlightpod" rel="noopener noreferrer">https://instagram.com/firstlightpod</a> 🌅 One moment at dawn.Recorded every day.

Day 28 – Brighter Nights, Lighter Mornings | First Light

A short daily morning ritual to help you begin the day calm, grounded and present.

First Light is a daily dawn reflection — a simple morning reflection and moment of mindfulness at the start of each day. Recorded at sunrise, each episode blends nature, thought and intention to support a more conscious and mindful morning.

A gentle daily practice for anyone looking to build morning mindfulness, create a calm start, or develop mindful morning habits and a more intentional morning routine.

Health & Fitness

A short daily morning ritual to help you begin the day calm, grounded and present. First Light is a daily dawn reflection — a simple morning reflection and moment of mindfulness at the start of each day. Recorded at sunrise, each episode blends nature, thought and intention to support a more conscious and mindful morning. A gentle daily practice for anyone looking to build morning mindfulness, create a calm start, or develop mindful morning habits and a more intentional morning routine.

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Day 28 – Brighter Nights, Lighter Mornings | First Light

Day 28 – Brighter Nights, Lighter Mornings | First Light