Day 28: (Air: 38° F / H2O: 35° F)
Feel it
“I didn’t quit. I’m just not smoking today.”
Echoes. Connection.
Hear. Speak. Remind. Forget. Hear. Speak….
I can’t take tomorrow’s ice bath, today.
Do I have what it takes to be with life as it is as I am, right now?
I am safe with myself.
I am here, now.
Here, now is the only place/time I can ever Be.
Sitting in the seat of conscious awareness.
I am aware that I am aware.
Life is. We are.
Here we are now we are here we are now we are…