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Day 28 | This was Never About January
This was never about January.
Today’s reflection is a gentle truth: the calendar didn’t create your consistency — you did. January was just a container, a backdrop that gave you permission to begin. The structure helped, but the practice is what made it real.
As the month nears its end, this episode invites you to let go of the idea that it’s all tied to the date. Movement doesn’t care what day it is. The habits you’ve built live outside this month, too.
You didn’t just run through January — you built something that can last.
About the Host
The PKS Running Club is run by Paul (PKSRUNS) — a runner and creator who believes that running doesn’t have to be extreme, perfect, or impressive to matter.
Paul started running later in life and has built his way to a 2:45 marathon, not through shortcuts or hype, but through consistency, patience, and learning how to fit running around real life — work, family, tired legs, busy heads.
The PKSRUNS podcast is a space for honest reflections on running, training, discipline, doubt, and progress. Some episodes are practical. Some are reflective. Many are simply a reminder that short still counts, easy is allowed, and you don’t have to prove anything.
This isn’t about elite performance or rigid plans. It’s about showing up on ordinary days, building a relationship with running that lasts, and finding something steady in the middle of life being busy, noisy, and imperfect.
If you run for clarity, routine, mental health, or just because it helps you feel a bit more like yourself — you’ll feel at home here.
You can find PKSRUNS across platforms:
Instagram: @pksruns
YouTube: PKSRUNS
Strava: PKSRUNS
Podcast: Search PKSRUNS wherever you listen
Follow along, run alongside the community, and take what you need from it — without pressure, ego, or expectation.
View all episodes
By PKSRunsThis was never about January.
Today’s reflection is a gentle truth: the calendar didn’t create your consistency — you did. January was just a container, a backdrop that gave you permission to begin. The structure helped, but the practice is what made it real.
As the month nears its end, this episode invites you to let go of the idea that it’s all tied to the date. Movement doesn’t care what day it is. The habits you’ve built live outside this month, too.
You didn’t just run through January — you built something that can last.
About the Host
The PKS Running Club is run by Paul (PKSRUNS) — a runner and creator who believes that running doesn’t have to be extreme, perfect, or impressive to matter.
Paul started running later in life and has built his way to a 2:45 marathon, not through shortcuts or hype, but through consistency, patience, and learning how to fit running around real life — work, family, tired legs, busy heads.
The PKSRUNS podcast is a space for honest reflections on running, training, discipline, doubt, and progress. Some episodes are practical. Some are reflective. Many are simply a reminder that short still counts, easy is allowed, and you don’t have to prove anything.
This isn’t about elite performance or rigid plans. It’s about showing up on ordinary days, building a relationship with running that lasts, and finding something steady in the middle of life being busy, noisy, and imperfect.
If you run for clarity, routine, mental health, or just because it helps you feel a bit more like yourself — you’ll feel at home here.
You can find PKSRUNS across platforms:
Instagram: @pksruns
YouTube: PKSRUNS
Strava: PKSRUNS
Podcast: Search PKSRUNS wherever you listen
Follow along, run alongside the community, and take what you need from it — without pressure, ego, or expectation.