“The triple habit of looking back, looking around, and looking ahead seems like a good one to cultivate for the sake of physical health.”

28 days. Four weeks. Nearly a month out of your year. That type of commitment to your health makes a difference.

Today, the Rev. Dr. Jacqueline Cameron and the Rev. Renée Miller invite you to see your life in three dimensions — “looking back, looking around and looking forward” — to claim the changes that you’ve made, relish your experience, and set your sights on a healthy future.

So lace up your shoes and start walking!