The Tina Keys Show

Day 3 of our 10 day Detox Challenge


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Day 3 of our 10-day detox, and I already lost 1.2 kg and 0.3% off my BMI. Super excited to see what is going down for the rest of the week!

Make sure you get enough rest. By day 3 you might start experiencing headaches or some discomfort in your body. If you can squeeze in an afternoon nap, it will greatly assist your body to regain strength to just keep going.


Keep track of your progress on the workbook! If you did not download it, go back to day 1 and download it from there. Print it and make this your daily activity - to record your progress.

If I could lose 1.2 kg in 3 days, imagine what I could lose in 10??? And unlike any other fad diet, this one is real fat-releasing powerhouse detox that will get you into a super positive state in no time! Let me know how you are doing! Email me at [email protected]

 You've got this girl - you've come this far and you're doing great!

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The Tina Keys ShowBy Tina Keys


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