<p>Join me today for a quick, SOS nervous system reset in this audio. It's a short breathing exercise that helps me not lose my shit on busy days like today.</p>

Join me today for a quick, SOS nervous system reset in this audio. It's a short breathing exercise that helps me not lose my shit on busy days like today.

Day 31 - 33-Day Community Building Challenge

* 33-Day Community Building Challenge, 22 Dec - 23 Jan * 
Build your village and trade the lonely grind for a mutual support system. 

I am Christina Wunder. And I explore: Why is the world the way it is? Why is it so hard to change anything? And what can we all do to make our world a better place? In this podcast I want to learn from people who are already actively working to improve and restore our world - small and large.

Society & Culture

* 33-Day Community Building Challenge, 22 Dec - 23 Jan * Build your village and trade the lonely grind for a mutual support system. I am Christina Wunder. And I explore: Why is the world the way it is? Why is it so hard to change anything? And what can we all do to make our world a better place? In this podcast I want to learn from people who are already actively working to improve and restore our world - small and large.

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Day 31 - 33-Day Community Building Challenge

Day 31 - 33-Day Community Building Challenge