Day 31 – The Light Is Coming Back | First Light 🎧 Listen to First Light on Apple Podcasts:<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWxkLWJCbmcwenFteUp6QU85M3d4YWdMbFFlQXxBQ3Jtc0trZEI1OFAzT29KTkNncmhiNktpUXR0U2s3eG96QXR1dkNadnRMM2ZxbXp1di0za1JlM25CSlB4VDBPamRvTDc0NXNyUlRTWW5rTEdON2pZNUdoMFVBMk5EVU92TEswLWtxQUM1N2dRUUlVc0VZQnpKRQ&q=https%3A%2F%2Fpodcasts.apple.com%2Fgb%2Fpodcast%2Ffirst-light%2Fid1862146880&v=zOTEaLzVda0" target="_blank" rel="nofollow">https://podcasts.apple.com/gb/podcast...</a>🎧 Listen to First Light on Spotify:<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTNIMDlOVTdSeHV2SFZlandWWnNGSlpzUjZ1d3xBQ3Jtc0ttcGs0dGk0TlVNWVQtX0JZMG1jM2hYaHdhTXUtdmdEZXNLcVlMMXJ2NzNRNEN6OGMxeEtyeFdsUXpTUDJ3MTUzNlZjelF3a053SnBQM1I5aWc0YmRXTmpfazU2QXQtTERhN1NPVDVWZUpjR2RBUkMzWQ&q=https%3A%2F%2Fopen.spotify.com%2Fshow%2F6tZHB3B3V9ZpS5dIzEkdd1%3Fsi%3Daec1a5c605494a03&v=zOTEaLzVda0" target="_blank" rel="nofollow">https://open.spotify.com/show/6tZHB3B...</a>📸 Follow First Light on Instagram:<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbk12anVXckFUQXk2SUpKR0dpMF9OWm9CQnQwQXxBQ3Jtc0tsX0ZuN212UVdDemRtNGk4WC1SS1hGdHo3R0pBdWpkUllreHFrcnZxWGM4eC1KTGJkdERJdFdIMlloSlRLMW84dmgwY1piblpTcjJfUzlJQWc1TzA4dW1pRW9qMEMtM2F3bHhGbWhrR21kMEE4NXdWYw&q=https%3A%2F%2Finstagram.com%2Ffirstlightpod&v=zOTEaLzVda0" target="_blank" rel="nofollow">  / firstlightpod  </a>🌅 One moment at dawn.Recorded every day.

Day 31 – The Light Is Coming Back | First Light 🎧 Listen to First Light on Apple Podcasts:https://podcasts.apple.com/gb/podcast...🎧 Listen to First Light on Spotify:https://open.spotify.com/show/6tZHB3B...📸 Follow First Light on Instagram: / firstlightpod 🌅 One moment at dawn.Recorded every day.

Day 31 – The Light Is Coming Back | First Light 🎧 Listen to First Light on Apple Podcasts:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWxkLWJCbmcwenFteUp6QU85M3d4YWdMbFFlQXxBQ3Jtc0trZEI1OFAzT29KTkNncmhiNktpUXR0U2s3eG96QXR1dkNadnRMM2ZxbXp1di0za1JlM25CSlB4VDBPamRvTDc0NXNyUlRTWW5rTEdON2pZNUdoMFVBMk5EVU92TEswLWtxQUM1N2dRUUlVc0VZQnpKRQ&amp;q=https%3A%2F%2Fpodcasts.apple.com%2Fgb%2Fpodcast%2Ffirst-light%2Fid1862146880&amp;v=zOTEaLzVda0" rel="noopener noreferrer">https://podcasts.apple.com/gb/podcast...</a>🎧 Listen to First Light on Spotify:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbTNIMDlOVTdSeHV2SFZlandWWnNGSlpzUjZ1d3xBQ3Jtc0ttcGs0dGk0TlVNWVQtX0JZMG1jM2hYaHdhTXUtdmdEZXNLcVlMMXJ2NzNRNEN6OGMxeEtyeFdsUXpTUDJ3MTUzNlZjelF3a053SnBQM1I5aWc0YmRXTmpfazU2QXQtTERhN1NPVDVWZUpjR2RBUkMzWQ&amp;q=https%3A%2F%2Fopen.spotify.com%2Fshow%2F6tZHB3B3V9ZpS5dIzEkdd1%3Fsi%3Daec1a5c605494a03&amp;v=zOTEaLzVda0" rel="noopener noreferrer">https://open.spotify.com/show/6tZHB3B...</a>📸 Follow First Light on Instagram:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbk12anVXckFUQXk2SUpKR0dpMF9OWm9CQnQwQXxBQ3Jtc0tsX0ZuN212UVdDemRtNGk4WC1SS1hGdHo3R0pBdWpkUllreHFrcnZxWGM4eC1KTGJkdERJdFdIMlloSlRLMW84dmgwY1piblpTcjJfUzlJQWc1TzA4dW1pRW9qMEMtM2F3bHhGbWhrR21kMEE4NXdWYw&amp;q=https%3A%2F%2Finstagram.com%2Ffirstlightpod&amp;v=zOTEaLzVda0" rel="noopener noreferrer">&nbsp;&nbsp;/&nbsp;firstlightpod&nbsp;&nbsp;</a>🌅 One moment at dawn.Recorded every day.

Day 31 – The Light Is Coming Back | First Light

A short daily morning ritual to help you begin the day calm, grounded and present.

First Light is a daily dawn reflection — a simple morning reflection and moment of mindfulness at the start of each day. Recorded at sunrise, each episode blends nature, thought and intention to support a more conscious and mindful morning.

A gentle daily practice for anyone looking to build morning mindfulness, create a calm start, or develop mindful morning habits and a more intentional morning routine.

Health & Fitness

A short daily morning ritual to help you begin the day calm, grounded and present. First Light is a daily dawn reflection — a simple morning reflection and moment of mindfulness at the start of each day. Recorded at sunrise, each episode blends nature, thought and intention to support a more conscious and mindful morning. A gentle daily practice for anyone looking to build morning mindfulness, create a calm start, or develop mindful morning habits and a more intentional morning routine.

Share Day 31 – The Light Is Coming Back | First Light

Sign up to save your podcasts

Day 31 – The Light Is Coming Back | First Light

Day 31 – The Light Is Coming Back | First Light