If one takes his satyagraha without having measured his own strength and afterwards sustains a defeat, he not only disgraces himself, but also brings the matchless weapon of satyagraha into disrepute. 

-Gandhi, Satyagraha in South Africa

https://www.mettacenter.org/nonviolencedaily
Music by https://skyhidigital.bandcamp.com/album/the-third-harmony