Fortunately for humanity, nonviolence pervades human life and is observed by men without special effort. If we had not born with one another, mankind would have been destroyed long ago. Ahimsa would thus appear to be the law of life, but we are thus far not entitled to any credit for observing it. 

-Gandhi, Ashram Observances in Action

https://www.mettacenter.org/nonviolencedaily
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