Damaging relationships. I'm pretty sure we've all experienced one, be it a friendship or a romantic relationship. It's important for our mental health and wellbeing to break off relationships that bring us down.

This can be easier said than done, but it's crucial for our self-esteem!

People who constantly criticize.

People who never stop complaining.

Those who only focus on the negative aspects.

Those who dump all of their problems onto others.

By eliminating toxic relationships and replacing them with constructive and empowered ones, you'll see a dramatic improvement in your self-esteem.

Check out Day 4 of the Challenge.

Follow me on Instagram @MindReinvention

https://www.mindreinvention.com/