Kate's Take

Day 42 of 100: Your core values


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What’s up my Kate's Take listeners! I’m so happy to be here with you today! Today is day 42 of 100.

If you’re ready to do a deep dive into your values, then you’re in the right place.  

First, let’s call on our 5 questions.

These questions are the bookends to your day - answer 1 and 2 in the morning, and 3 - 5 at night. 

  1. What’s one thing I’m grateful for?
  2. What’s one thing I’ll accomplish today that will bring me one step closer to my goal? 
  3. What’s something that’s working well for me right now? 
  4. What’s something that’s not working well for me right now?
  5. How can I either solve what’s not working right now, or get rid of it?

When’s the last time you sat down and really thought about your values - actually written them down and declared them?

When Brene Brown was talking about the happiest most successful people knowing off the top of their head exactly what their 1 or 2 values were, I thought - ok, now is the time!

So, what are my two values? Freedom and Commitment.

Brene Brown’s Episode: Living Into Our Values

I’d LOVE to hear what values you come out with! Shoot me an email [email protected] or send me a DM katelerickson on Instagram

We’re also have conversations DAILY about our 100 Day Goal Challenge in our private Facebook Group - visit EOFire.com/facebook to join us today.  

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Kate's TakeBy Kate Erickson, John Lee Dumas