Day 45 — Quiet Love | First Light🎧 Listen to First Light on Apple Podcasts:<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjZKM3ByT19mNnRObzFVQkdqREpyTFR6RklPd3xBQ3Jtc0tsNHF4NEI5bDBWaE9YNVVWZUwwOXBqUmJ5QlNuUTFDWUZKLWc2cXEya3lDWUJqWGNQRHBuU0ZPVFVLTUJWMWtGODVXSzRaY2xKWnZwd3lnSm9yb2VEVFZOUmpyWEtqTWM3NHJBTGV3Z2o3RDJkNVdQZw&q=https%3A%2F%2Fpodcasts.apple.com%2Fgb%2Fpodcast..&v=_ZH4Tgbo6Qs" target="_blank" rel="ugc noopener noreferrer">https://podcasts.apple.com/gb/podcast..</a>.🎧 Listen to First Light on Spotify:<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDgzejdjcFoxRVpYV3RLWlFBZ1FvX01aSlI3Z3xBQ3Jtc0ttQXNVbHFaRzJZNTk3RXNYa0lnLWFTQmRPOWZFYVNsV3R0b05IaGpEN3l6ZmJ1dnNGQ082VUM4ck9LNHpvZTVmUGQxMWFqbEdpSnFSd3p0dWQyc3NueDZEUG1ENWhHcEFsOXhzYjE5SFBVWkU4eno3SQ&q=https%3A%2F%2Fopen.spotify.com%2Fshow%2F6tZHB3B..&v=_ZH4Tgbo6Qs" target="_blank" rel="ugc noopener noreferrer">https://open.spotify.com/show/6tZHB3B..</a>.📸 Follow First Light on Instagram: / firstlightpod 🌅 One moment at dawn.Recorded every day.

Day 45 — Quiet Love | First Light 🎧 Listen to First Light on Apple Podcasts:https://podcasts.apple.com/gb/podcast...🎧 Listen to First Light on Spotify:https://open.spotify.com/show/6tZHB3B...📸 Follow First Light on Instagram: / firstlightpod 🌅 One moment at dawn.Recorded every day.

Day 45 — Quiet Love | First Light🎧 Listen to First Light on Apple Podcasts:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjZKM3ByT19mNnRObzFVQkdqREpyTFR6RklPd3xBQ3Jtc0tsNHF4NEI5bDBWaE9YNVVWZUwwOXBqUmJ5QlNuUTFDWUZKLWc2cXEya3lDWUJqWGNQRHBuU0ZPVFVLTUJWMWtGODVXSzRaY2xKWnZwd3lnSm9yb2VEVFZOUmpyWEtqTWM3NHJBTGV3Z2o3RDJkNVdQZw&amp;q=https%3A%2F%2Fpodcasts.apple.com%2Fgb%2Fpodcast..&amp;v=_ZH4Tgbo6Qs" rel="noopener noreferrer">https://podcasts.apple.com/gb/podcast..</a>.🎧 Listen to First Light on Spotify:<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDgzejdjcFoxRVpYV3RLWlFBZ1FvX01aSlI3Z3xBQ3Jtc0ttQXNVbHFaRzJZNTk3RXNYa0lnLWFTQmRPOWZFYVNsV3R0b05IaGpEN3l6ZmJ1dnNGQ082VUM4ck9LNHpvZTVmUGQxMWFqbEdpSnFSd3p0dWQyc3NueDZEUG1ENWhHcEFsOXhzYjE5SFBVWkU4eno3SQ&amp;q=https%3A%2F%2Fopen.spotify.com%2Fshow%2F6tZHB3B..&amp;v=_ZH4Tgbo6Qs" rel="noopener noreferrer">https://open.spotify.com/show/6tZHB3B..</a>.📸 Follow First Light on Instagram: / firstlightpod 🌅 One moment at dawn.Recorded every day.

Day 45 — Quiet Love | First Light

A short daily morning ritual to help you begin the day calm, grounded and present.

First Light is a daily dawn reflection — a simple morning reflection and moment of mindfulness at the start of each day. Recorded at sunrise, each episode blends nature, thought and intention to support a more conscious and mindful morning.

A gentle daily practice for anyone looking to build morning mindfulness, create a calm start, or develop mindful morning habits and a more intentional morning routine.

Health & Fitness

A short daily morning ritual to help you begin the day calm, grounded and present. First Light is a daily dawn reflection — a simple morning reflection and moment of mindfulness at the start of each day. Recorded at sunrise, each episode blends nature, thought and intention to support a more conscious and mindful morning. A gentle daily practice for anyone looking to build morning mindfulness, create a calm start, or develop mindful morning habits and a more intentional morning routine.

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Day 45 — Quiet Love | First Light

Day 45 — Quiet Love | First Light