Kandid Conversations

Day 5: Burnout? Why Romanticizing Your Day Might Be the Answer


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Tired, but don’t know why? It might not be the work. It might be the pressure to prove your worth through it.

In today’s episode, I’m digging into something I see all the time, especially with highly ambitious leaders and executives: the exhaustion that comes not from the tasks, but from tying your worth to constant output.

We’re flipping the script on productivity, perfectionism, and the rat race by learning how to romanticize our lives again, not just the milestones, but the midweek, regular-smegular moments too.

I’ll share my own story of performance-based identity, why "recovery" and "restoration" are not the same thing, and how to create your own daily “signature moment” that energizes your soul, not just your schedule.

✨ This episode will help you:

  • Break the belief that rest has to be earned

  • Detach your identity from endless proving

  • Add everyday magic to your work routine

  • Create a “Breakout Block” that fills your cup, not your calendar

    Want the journal page to help you plan your razzle dazzle moment and restoration time?

    ...more
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    Kandid ConversationsBy Kandia Johnson

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