The Rested Rebel Podcast

DAY 5


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🌑 With the new moon approaching tomorrow, today’s meditation is all about aligning with the fresh energy that’s coming. You’ve released old patterns, visualized your dreams, and crossed the bridge. Now, let’s open ourselves to receive what’s already on its way.

✨ 5-Minute Meditation Prompt:

* Sit or lie comfortably, relax, and breathe deeply.

* Feel the energy of the new moon approaching, a blank canvas for you to set your intentions.

* Imagine your body and energy field clearing and opening to receive new possibilities.

* Rest in the feeling of being aligned with your highest potential.

🌱 Affirmation: "As the new moon approaches, I am ready to manifest my dreams with ease."



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The Rested Rebel PodcastBy Rest practices for busy, sensitive humans who crave rhythm over urgency.