5 tips for Self Love

https://courageousandmindful.com/how-to-love-yourself-27-self-love-tips-from-a-therapist/

 Ted Talk 

https://www.youtube.com/watch?v=42cwiP25ChI

Signs  you don't love yourself

You Often Put Yourself Down With What You Say. ...

You Apologize For Everything. ...

You Judge Yourself For The Mistakes. ...

It Is Hard For You To Say No.