Day 6: Choosing Peace Over Chaos

Today’s episode is all about learning to choose peace, even when life feels loud, stressful, or overwhelming. Peace isn’t something you find outside—it’s something you create within yourself through intention, boundaries, and emotional awareness. In this episode, we talk about how to stop entertaining chaos, how to protect your energy, and how to make decisions that keep your heart calm and grounded. This is your reminder that you deserve a life that feels peaceful, not exhausting.

Hosted by Stephanie, a psychology student and writer passionate about emotional healing and inner transformation. Follow for more healing reflections.