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Loving Kindness is not something we have to practice… IT is the true essence of our being.
The practice is to stop allowing the mind/ thoughts to be the focus of our attention so that the Heart may shine forth unimpeded. Let inner Silence be your ally.
~Christina Bauer ~ Morning Meditation
By Christina BauerLoving Kindness is not something we have to practice… IT is the true essence of our being.
The practice is to stop allowing the mind/ thoughts to be the focus of our attention so that the Heart may shine forth unimpeded. Let inner Silence be your ally.
~Christina Bauer ~ Morning Meditation