Today I am grateful for our women bodies and how it is reminding us every single month to take a break and to rest. 

But even if you are a boy, I want to remind you with this episode that also you have that feminine energy within yourself and that also you have the right to take breaks and to take it slow.  We are all human beings who need time to reflect and pause from time to time, that´s how we give our minds the space to come up with new beautiful ideas. 

In this episode I also mention two beautiful yogis: 

Here is the link for the yin yoga session I did today (German) 

https://open.spotify.com/episode/4uHCQHQDnmO7Z3HoK31KH5?si=74SgNGHrRHm2hVcRFr-sHg 

And here the link for the youtube channel of bohobeautiful (English) https://www.youtube.com/bohobeautiful

What are you grateful for today?

Share it with me and let me know what you think of this episode - [email protected]

You can also listen to my podcast on iTunes. Here you can write a review and leave a 5-star rating. https://podcasts.apple.com/de/podcast/follow-my-journey/id1514315650?l=en

I hope you enjoyed today´s episode, I talk to you tomorrow, Nadine:)