<p>Today's podcast is all about how mindfulness can help with stopping drinking alcohol.</p>

Today's podcast is all about how mindfulness can help with stopping drinking alcohol.

Day 9: Mindfulness

This is a podcast about stopping drinking and being alcohol-free. The podcast is hosted by Simon Tomlinson and each episode will feature an interview with someone who had decided to banish the booze. The interviews will share inspiring stories about why they stopped drinking, how they went about doing it and what their lives are like now that they are alcohol free.

You can find us on all the major platforms and we also have the podcast episodes available on our YouTube channel (https://www.youtube.com/channel/UCntJKJXfDisvzLGN_BocyaA).

Education

Self-Improvement

This is a podcast about stopping drinking and being alcohol-free. The podcast is hosted by Simon Tomlinson and each episode will feature an interview with someone who had decided to banish the booze. The interviews will share inspiring stories about why they stopped drinking, how they went about doing it and what their lives are like now that they are alcohol free. You can find us on all the major platforms and we also have the podcast episodes available on our YouTube channel (https://www.youtube.com/channel/UCntJKJXfDisvzLGN_BocyaA).

Share Day 9: Mindfulness

Sign up to save your podcasts

Day 9: Mindfulness

Day 9: Mindfulness