<p>Today's challenge has immense physical and mental benefits.  Are you ready to make big changes with little effort?</p>

Today's challenge has immense physical and mental benefits. Are you ready to make big changes with little effort?

<p>Today's challenge has immense physical and mental benefits. &nbsp;Are you ready to make big changes with little effort?</p>

Day 9 of the Slow Challenge

You have tried willpower and self-motivation to make the changes that will leave you satisfied and fulfilled, but find yourself frustrated over and over again because of a sense of failure. Maybe it's time try to try something else. Maybe it's time to join a community and journey where perfection isn't the goal, it's purposeful changes with new perspectives and hope for every day.

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Day 9 of the Slow Challenge

Day 9 of the Slow Challenge