Sometimes moving on can be crucial to our growth...yes, that means people. I’m an empath. I get it. It’s hard, but you gotta do it. You have to.

Hey hey! so i’m starting a new season of the DAY BY DAY podcast! I figured, ya know, i’ve grown a lot in the past couple of months, so we not just start completely fresh?!

The key word of today or even THE WEEK, is “start.” Start, that new thing you’ve always wanted to do. Start, being kinder to yourself. START....finding your worth.

Thank you to my fellow friends who’ve each taught me something - and thank you to Jeanné, my director, who showed me that stress does not have to effect the quality of your efforts. xoxo Goodluck girlies!

Today we’re talking about all things “getting up”! It’s important to realize where you are in the present moment - but always ask yourself...is this is where you want to stay?

When you feel overwhelmed or tense. If something or someone makes you feel any less than the amazingness you are...distance and time is what’s needed.

Today we’re tackling fear and al the little elements that come with it - and no, i’m not talking about halloween!

There’s peace in patience. Waiting for divine timing to take charge and fulfill your wishes and desires is important. Take that time to enjoy where you currently are.

Today we’re taking a snippet of our day to talk about taking a break, prioritizing , and staying sane.

My previous experience with toxic relationships is...definitely one to look back on. Not to dwell on, but to grow from. Let’s talk about what to do if you find yourself in one of these and the one thing that guarantees progress.