This week we’re chatting with Tessa Florio of Tessa Florio Wellness. She shares the details of her journey to becoming a mom to her three daughters. From the loss of her mom while pregnant with her first daughter, to discovering her passion for nutrition and ultimately earning her masters degree, to now starting her own business, all while raising her daughters with her husband Frank, Tessa's journey is truly an inspiring one.

EPISODE NOTES:

1. Follow @tessafloriowellness on Instagram and visit Tessa’s website: https://www.tessafloriowellness.com/  to learn more about her one-on-one nutrition coaching!

2. Tessa’s website designer and social media team: Yes Ma’am Creative Agency (yesmaamagency.com)

3. Pelvic Floor Program: The Fourth Trimester Reconnect (https://www.armoniamama.com/the-fourth-trimester-reconnect)