We are so thrilled to have one of our favorite content creators joining us for today's episode. Mel is the creator behind Sweating at Nap Time. She is a mom of two, an HR girlie who works full time from home, a fitness instructor, and somehow also has time to keep up with social media. After Jordan is done fan-girling, we dive into all of the things from the importance of flexibility in parenthood, fitting in time to sweat daily, sleep struggles in those newborn days, transitioning back to work from maternity leave, and how she decided to start Sweating at Nap Time (seriously, one of my first follows as a new mom and still a favorite to this day!!). Listen along and then go follow Sweating at Nap Time on Instagram and TikTok!