Day 1 of July 13-23 Retreat Metta Instructions Delson Armstrong
<a href='https://delsonarmstrong.info/'>https://delsonarmstrong.info/ </a>
Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org

Day 1 of July 13-23 Retreat Metta Instructions Delson Armstrong https://delsonarmstrong.info/ Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org

Day 1 of July 13-23 Retreat Metta Instructions Delson Armstrong
<a href="https://delsonarmstrong.info/" rel="noopener noreferrer">https://delsonarmstrong.info/ </a>
Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org

Day July 13 Introduction to Metta with Delson Armstrong

Talks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong- A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM) . We teach the Brahma Vihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.

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Talks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong- A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM) . We teach the Brahma Vihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.

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Day July 13 Introduction to Metta with Delson Armstrong

Day July 13 Introduction to Metta with Delson Armstrong