Welcome to the first entry in the Glow-Up Diaries. In this episode, I’m reflecting on the start of my 75-day grounded glow-up — the energy I’m bringing in, the intentions I’ve set, and how I’m holding space for softness and structure.

You’ll hear:

• What inspired this challenge

• The themes I’m focusing on this week

• How I’m leading a small, intentional group through it alongside my own journey

• What’s grounding me, stretching me, and helping me glow

Whether you’re on the challenge with me or just craving a gentle check-in for your own routine, this is a safe space to pause, reflect, and root into the life you’re building.