Surrounded by pheasants and cats in her garden, Sue labels the good and bad distractions in her life. It’s been six months since she closed her internal communications business. So what’s stopping her moving forwards?

In another episode of ‘Finding My Way, Sue rediscovers Mary Oliver’s poem ‘The Summer Day’ which ends with the line “tell me what is you plan to do with your one wild and precious life?”

For Sue: Shoulds, sugar and internet binges are out. Guilt-free gardening is in.

What are the things you think of as guilty pleasures that actually make your heart happy? What beliefs do you have about what work should or shouldn’t be?